Split Green Peas

Besides the fact we are exporting whole green peas, in stock we also have the split green peas. The main difference is, as the name suggests, that the split peas come from the whole green ones whose husk has been removed and then they have been split in two parts. They also have a more vibrant green color when split. The cotyledons obtained are 4.0-5.0 mm, and since they are softer, they are also easier to cook.

The split green peas have a really high protein value, while they are very low in fat (believe it or not there is just one single gram of fat in 350 kcal). They are also famous for some of the highest amounts of fiber, which is good for your digestion and will make you feel full and satiated without eating too much. So these are really good for people who are not a diet or often crave for late night snacks.

One of the most popular ways of using the split green peas is to add them in soups or casseroles or instead of lentils sometimes.

So make your split green peas soup today and enjoy its nutritious value and delicious taste!